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Meet Dr. Paul Rego | St. Catharines Chiropractor

St. Catharines Chiropractor

Dr. Paul Rego

Dr. Rego truly became interested in chiropractic when he was at the University of Victoria in British Columbia, completing his Bachelors of Science. He had been interested in healthcare from the time he was very young.

What Drew Me To Chiropractic

Chiropractic is unique because it enables people to take control of their own health rather than relying on someone else. Chiropractic is more than just getting adjusted, it encourages healthy eating, being active and engaging in a healthy lifestyle.

Health is more than taking a pill; it is about being proactive. True health embraces the mind, body and spirit. The chiropractic lifestyle fit my passion, which led me to pursue it as a career.


Dr. Rego has a Bachelors of Science from the University of Victoria, and received his Doctor of Chiropractic from the Canadian Memorial Chiropractic College, in Toronto, where he met his wife.

I Can Relate

Living an active lifestyle has resulted in many injuries both on the sports field and in the workplace (prior to becoming a Chiropractor). In 1999, I was involved in a serious life threatening motor vehicle accident. As a result, I am well acquainted with being in pain and I always try to place myself in my patients shoes. Chiropractic Care has helped me overcome past injuries and maintain a healthy wellness lifestyle. I am confident that it can also help you!

On a Personal Note

My wife and partner is Dr. Indira Pillay-Rego, together we have two amazing children. When we are not in the office, we are usually with friends and family biking, skiing, hiking, eating, laughing, or just having fun. We see each other as role models for our children.

Call our St. Catharines chiropractic practice today. Let us help you improve your quality of health. (905) 685-5635