Martindale Chiropractic & Wellness Centre
Spinal Care Resources
Helpful Tips and Exercises
We take your spine seriously and we want you to have the right tools to keep your spine in line, and your body out of pain. Check out some of the links below for valuable information and tips to help keep your back healthy!
- Fall Prevention
- At Work Back Tips
- Pre and Post Game Hockey Stretches
- Plant and Rake Without the Ache
- Posture perfect: maintaining the spine’s natural curves
- Neck pain and disability outcomes following chiropractic upper cervical care:
Contact Us Today
Want to learn more? Contact Martindale Chiropractic & Wellness Centre and our team would be happy to offer additional suggestions.
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